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The Power of Less - The Quiet Force of a Gentle Touch
Unlocking the Body’s Hidden Symphony: A Journey into Healing from Within Picture your body as a grand orchestra, every muscle, nerve, and...
Kristina Reinertsen
Mar 73 min read


The Link Between Blockages in the Spine & Disease
The spine is more than just a structural support—it houses and protects the spinal cord , which is the main communication highway between...
Kristina Reinertsen
Feb 152 min read


The benefits of Spinal Flow is for everyone - including children, babies and even your pet!
Benefits of Gentle Healing with Spinal Flow for Toddlers, Children, and Animals Spinal Flow is a gentle yet powerful healing modality...
Kristina Reinertsen
Feb 143 min read


Why Healing Energy Increases in a Group Setting
In Spinal Flow, Energetics, Breathwork and Meditation practice, we can really feel the power of group energy in healing sessions. Let me...
Kristina Reinertsen
Feb 143 min read


Energetics & Energy Healing - what is it, and does it work?
Like wifi, magnetism, UV-light and radiation, you will not be able to "see" energy work, but does that mean it doesn’t work or exist? You...
Kristina Reinertsen
Feb 55 min read


Integration - what, how and why!
Integration during and after healing and spiritual awakening is a deeply personal and transformative process. It involves bringing...
Kristina Reinertsen
Feb 53 min read


The powerful exponential effect of frequent consecutive treatments with Spinal Flow
The question everybody asks on the initial session is "How many sessions do I need for my condition to heal"? And I am afraid that there...
Kristina Reinertsen
Feb 45 min read


Deep Emotional Release - Let it GO!
A deep emotional release experience - a catharsis is a profound moment when suppressed emotions that have been stored in the body and...
Kristina Reinertsen
Jan 203 min read


Heart Opening Session - what is that?
An emotional heart-opening experience is a profound moment when you feel deeply connected to yourself, others, and the world around you...
Kristina Reinertsen
Jan 203 min read


Healing - why some feel worst or sick when healing begins?
Healing is not linear. You might feel like the treatment is making you sick. Here are some common signs that the treatment is in fact NOT...
Kristina Reinertsen
Jan 124 min read


Aftercare - You are Healing!
Aftercare Following a Healing Modality: How to Integrate and Support Your Transformation Healing modalities—such as Spinal Flow,...
Kristina Reinertsen
Jan 113 min read


What is the Spinal Flow Technique?
Spinal Flow is a gentle healing modality that focuses on the nervous system - releasing blockages in the spinal cord and, to restore the...
Kristina Reinertsen
Apr 29, 20243 min read
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